#runnerwonka

onefitmodel:

what-the-cookery:

Frozen Mango, Kiwi, Raspberry Pops

Ingredients:

  • 9 tbsp water
  • 2 tbsp sugar
  • 5 oz kiwi, peeled
  • 6 oz mango, peeled
  • 6 oz fresh raspberries

Steps:

  • Make a simple syrup by combining water and sugar in a small pot and bring to a boil;boil for about 4-5 minutes on medium heat. Set aside.
  • Puree fruit separately in the blender (I used my magic bullet). Set aside in 3 small bowls.
  • Divide the simple syrup between the fruit purees and mix in.
  • Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.
  • Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours.
  • Add raspberry puree and freeze overnight.
source

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(via fitty-kitty)